Monday, August 1, 2016

Jess Chef'n Dill Salmon

Oh Hey!
What's poppin'! So it's hot, hello summer lol but I'm so tired of eating out! I know the summer is to be enjoyed with festivals! Rib Fest, Food truck fest, Eat Fest, Weddings, Rooftops, and Drink Fests! Jess so many opportunities to eat badly LOL! So with that, I try and eat healthy during the week TRY is the keyword here people! So anyway, no one wants to slave over a hot stove after working a full day of work plus after work errands! So what's quick and what's easy in the summer! Yummy Salmon... 
Jess What You Need:
2 Salmon 5oz filets 
Fresh Dill
Garlic 
Butter
Pepper
Sea Salt 
Microwaveable Bowl

Let's Jess make this easy, get a microwave safe bowl and put the following ingredients in this bowl: two-three tablespoons of butter, 2 fresh dill stems ( remove from stems) , & half teaspoon of garlic. I also added a teaspoon of jerk seasoning because y'all know I like it spicy! No need to stir it up just stick it in the microwave for 30 secs. Season your salmon lightly with salt & pepper. After the butter melts slather YAS SLATHER (slather = slay and lather) your pieces of salmon front to back. With this dill butter mixture. In my grill pan I placed a very small amount of oil olive and pan fried my salmon. Flip them over, after about 5 minutes or until a nice sear. I added an additional stem of dill and a dab of butter while it was cooking to infuse more flavor! I'm telling you, 30 minutes you'll be de done and eating! 
I Jess made a side of broccoli and it was delicious! Jazz up your broccoli however you see like it! I enjoy sautéed butter and minced garlic on mine! Oh I also felt fancy  and had some cajun remoulade as a little sauce! I hope you comment, share, like & enjoy!

~Jess Chef'n